Physicians need copious amounts of scientific evidence before adopting new treatments, and they need to disregard the buzz of promotion. The fairly recent focus on "gut health," despite that unlovely label, has earned its attention. But there's more to consider.
Read MoreLast week we reviewed how to assess your risk for cardiovascular disease. This week we review 8 small ways you can incorporate heart-healthy behaviors into your daily routine.
Read MoreFebruary is heart health month and it’s a good reminder of why we should keep our momentum for health living in the new year. Every week this February, we are going to be sharing tips and information to help you achieve and maintain a heart healthy lifestyle. To kick off the month, Dr. Rajal Patel, from our office in Mooresville, N.C. is sharing information on how to assess our risk for heart disease.
Read MoreWe’ve asked WellcomeMD’s health coach, Amber Gabriel, for some easy tips on how to decrease stress in your life. “Any of these tools can be used when you need to bring yourself back to your own personal point of calm,” she recommends.
Read MoreThis October, Dr. Martha Litos joined concierge medical practice WellcomeMD at their Richmond office to accommodate the increasing demand for integrative and proactive approach to health care.
Read MoreJune 30, 2021 - WellcomeMD CEO and Founder Linda Nash has been named a recipient of the inaugural Virginia Business Women in Leadership Awards. Nash’s impressive business background and leadership journey landed her among this inaugural cohort of 30 female business owners, CEOs, chief operating officers and C-suite-level executives.
Read MoreFor many of us, much of the food we consume during the week is at our place of work. We’re often pressed for time, rushing from one meeting to the next, and squeezing in lunch whenever we can.
While maintaining healthy eating habits during the workday may sound daunting, WellcomeMD’s Director of Wellness Luis Perez has a few simple tricks that can help you navigate the workplace temptations!
Read MoreJune 18, 2021 – Richmond, VA – WellcomeMD Founder and CEO, Linda Nash, has been named a recipient of the Richmond YWCA Outstanding Women Awards for 2021. This honor recognizes women in the Greater Richmond area who have made significant contributions to our community through their exceptional leadership, sustained dedication, and inspiring achievements.
Read MoreYou don't have to be a master chef to cook up delicious light bites that everyone will love. WellcomeMD Health Coach Corrine Lewis recently hosted a virtual cooking class where she shared three of her healthy and tasty recipes.
Read MoreIt’s no secret that the COVID-19 pandemic has taken a toll on the mental health of many. We’ve all had to adjust to a new and frequently changing “normal,” which greatly impacts our mental health – whether we realize it or not.
Everyone faces challenges that affect their mental health, and one in five people will experience a diagnosable mental health condition during their lifetime. In recognition of Mental Health Awareness Month, WellcomeMD physicians share resources and practical tips for managing your mental health.
Read MoreWellcomeMD provides comprehensive, preventative and proactive care for all of our members. Our physician’s and their teams are committed to not only improving patients’ outcomes, but also improving their quality of life. We provide a conscientious standard of care in an unhurried environment, where the patients come first. WellcomeMD offers a wide range of services for our members.
You become a WellcomeMD member by enrolling with our doctor’s and pay a monthly fee. This membership fee is a departure from the way mainstream practices are organized, of course. But the fee allows a concierge doctor to see a much smaller number of patients. It provides more of that precious ingredient of quality care: the doctor’s time with you, and knowledge of your health history. WellcomeMD will make it possible for you to be in much closer touch with your doctor, via email and even by the doctor’s cellphone – you have the number. You will pay your co-pays, just as you do in a regular practice.
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