2020 has been a year of challenges and changes throughout the world. The COVID-19 pandemic has impacted our approaches to family gatherings, travel, work, and even daily routines. Now, faced with months of colder weather, opportunities for outdoor socialization are...
In a world of COVID-19, having a proper diet and developing good habits are essential for minimizing risk and maintaining optimal health. Dr. John Woodward uses a method called the “Rule of 5s” and mentions ideal fruits, vegetables, and supplements, that...
One of the most common questions we’ve received during the COVID-19 pandemic has been, “How can I balance my immune system?” Our immune system is under threat during the pandemic, not just from possible viral infection, but from the increased stress we are all under....
As states being to reopen, it is important that we err on the side of caution while we try to bring back the “old normal” into our lives. Although exciting, the coronavirus has not disappeared. We must make sure we are still being responsible and...
During this unprecedented healthcare crisis a second hazard has arisen: bad advice about avoiding and treating COVID-19 spread on social media. This alarming development during a global pandemic is concerning. Examples of inaccurate messaging about the virus include a... 
