It’s no secret that the COVID-19 pandemic has taken a toll on the mental health of many. We’ve all had to adjust to a new and frequently changing “normal,” which greatly impacts our mental health – whether we realize it or not. Everyone faces challenges that affect...
In a world of COVID-19, having a proper diet and developing good habits are essential for minimizing risk and maintaining optimal health. Dr. John Woodward uses a method called the “Rule of 5s” and mentions ideal fruits, vegetables, and supplements, that...
One of the most common questions we’ve received during the COVID-19 pandemic has been, “How can I balance my immune system?” Our immune system is under threat during the pandemic, not just from possible viral infection, but from the increased stress we are all under....
Throughout my years of practicing medicine, I have always embraced advancements in patient care and new technology in my commitment to helping my patients reach their health goals. One of the latest tools I have had the privilege to incorporate into my...
Deciding to change your primary care provider is no small decision. Frequently, the choice comes down to patient care: how much time their doctors allot for each appointment, whether their doctors go in-depth when discussing their health, and so on. As doctors... 
